- May 28
- 2 min
The Importance of the Present Moment
It is far too easy to get lost in thoughts of the past. Greaving injustices, pining for lost loves, overthinking interactions or...
- May 24
- 3 min
The 5 Stages of Abandonment
Whether formed in childhood, or through life experiences, abandonment is something that affects just about everyone, and in different...
- Feb 6, 2022
- 6 min
What is BPD?
So, what is Borderline Personality Disorder anyway? According to the #DSM (The Diagnostic and Statistical Manual of Mental Disorders...
- Feb 4, 2022
- 2 min
BPD and Memory Loss
Is there a connection between #MemoryLoss and #BorderlinePersonalityDisorder? While patients with BPD showed regular results when tested...
- Jan 30, 2022
- 2 min
BPD and C-PTSD
There are quite a few similarities between the two, however, there are several clear differences. Borderline Personality Disorder (#BPD)...
- Jan 17, 2022
- 1 min
What is Quiet BPD?
Quiet BPD refers to those who meet the criteria for Borderline Personality Disorder diagnosis but don't match the standard profile....
- Jan 16, 2022
- 3 min
Risk Factors for Developing BPD
It can be entirely biological, which isn't exactly avoidable. However, it can also stem from childhood trauma, abuse, or significant time...
- Jan 3, 2022
- 2 min
What is DBT Therapy?
Dialectical Behavioral Therapy ( #DBT ) is a cognitive behavioral therapy that tries to identify and then change negative thinking...
- Dec 22, 2021
- 4 min
What is Splitting in BPD
#Splitting is defined as the action of dividing or being divided into parts. People with BPD often times see themselves, others, beliefs,...
- Nov 18, 2021
- 5 min
Helpful Habits For Someone Living With BPD
Helpful Habits For Someone With BPD
