Borderline BrookeJan 3, 20222 minWhat is DBT Therapy?Dialectical Behavioral Therapy ( #DBT ) is a cognitive behavioral therapy that tries to identify and then change negative thinking...
Borderline BrookeNov 15, 20217 min9 Symptoms of BPDIf you're thinking you may have #BPD or know someone who might. Here are the 9 symptoms that are used to diagnose...